All Episodes

I just wanted to say that I really needed to hear this today. I’m going through something and I really needed to hear that I can do it. Thank you. ~ A...

  Don’t operate from a fear mindset, operate from a growth mindset. Look at life from a Brilliantly Resilient lens. ~ Kristin Smedley and Mary Fran Bo...

I had a very successful fitness business, but I had to get away from the toxic expectations of the fitness industry. I couldn’t sell six pack ab produ...

Alternative pathways to learning and education are really the key to educating today’s students. So, how are we interconnected to businesses? How are ...

Emotions are indicators. If we see the red on a battery, we don’t shame our computers. We see it as something we have to take care of for optimal perf...

When we’re betrayed, our self-trust is totally shattered. There is a breakdown of body, mind & worldview. We need to regain and relearn our trust in o...

It’s about doing it. It’s not about anything else. It’s not about the goal. Pick a goal that you will never achieve but start putting into place each ...

“I really think that none of us has to be as scared of ourselves as we are. We don’t have to be worried that we’re going to turn into monsters.” ~ Ash...

There’s a perception about what nurses do and there’s what nurses actually do. Nursing needs to start talking about itself. Every healthcare consumer ...

I needed to understand why this happened to me and think about what was next. Life is all about what you do on the second climb  ~ Jeffrey Abramowitz ...

Your home is a tool. If your home is cluttered, it’s not working for you. De-cluttering is not about being perfect. It’s about making your house work ...

Just a few more days to go before we welcome in the New Year! Who's ready to see 2022 hit the road?? The last few years certainly haven't been easy. A...